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SUP Yoga

Group classes and private lessons available

Test your balance and shake up your practice in this laughter filled specialty class. For first-time yogis and advanced practioners, you'll get a workout and a tan before you are gently lulled into Savasana.

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What to expect

SUP Yoga classes venture out from Railay West Beach at 9:30 am. Classes last 1 hour and 15 minutes and include SUP and Asana instruction. We guarantee, Railay Bay is the most beautiful studio you have ever practiced in!

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Yoga lessons can be geared to all levels. You will find that practicing on a SUP board will be an entirely different experience from practicing on solid ground. Even the most "basic" poses take on a whole new dimension on the water. Therefore we gear the class to enjoy and experiment the fundamentals. Advanced yogis are welcome to modify!